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  • Turmeric may is the most effective nutritional supplement in existence. Many studies show that it has lots of benefits for our body and brain. It contains compounds with medicinal properties called curcuminoids and the most important of which is curcumin.

  • Turmeric is a flowering plant, the roots of which are used in cooking. The rhizomes are used fresh or boiled in water and dried, after which they are ground into a deep orange-yellow powder commonly used as a colouring and flavouring agent.

  • Curcumin is the main active ingredient in turmeric. It has powerful anti-inflammatory effects and is a very strong antioxidant. However, there are not a lot of curcumin are exist in the turmeric, which only around 3%, by weight.

  • Some herb research showed that use turmeric to extract curcumin, with 1 g per day dosage. If people want to take curcumin, they have to eat a lot of turmerics. Unfortunately, curcumin is hard to absorbed into bloodstream so the best curcumin supplements contain piperine, substantially increasing their effectiveness.


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Many report these Benefits

  • Curcumin Should Lower Your Risk of Heart Disease. Curcumin has benefits on several factors in heart disease. It improves the function of the endothelium and is a potent anti-inflammatory agent and antioxidant.

  • Turmeric Can Help Prevent Cancer. Curcumin leads to several changes on the molecular level that may help prevent and perhaps even treat cancer.

  • Curcumin Supplements Are Good For Arthritis Patients. Arthritis is a common disorder characterized by joint inflammation.